Why Emotional Eating is Not Just a Habit—It’s a Cry for Connection

Psalm 34:18 (NIV) – “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Emotional eating is more than just a habit; it’s a complex coping mechanism that often signals a deeper need for connection and emotional support. Here’s why: Biological Roots Stress triggers the release of cortisol, which increases...

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